Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Here are six effects alcohol can have on your gut.

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...