Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production.

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

While we might wish a glass of sparkling water could help weight loss, or help us feel fuller longer, there’s no data to ...