New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...
Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Proton-pump inhibitors like pantoprazole are often used in people after surgical treatment for esophageal cancer. They reduce ...
Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...
Poor oral health could be a potential risk factor for cardiovascular disease. New research shows that good oral health habits, such as flossing, may reduce the risk of stroke and atrial fibrillation ...
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...
Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut ...
Professor Tim Spector, an epidemiologist and founder of Zoe Health, urged people against late night snacking for this reason.
This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...