There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Water is known to be a great resource for good health, but sparkling water could also offer unique benefits. A new report, published in BMJ Nutrition, Prevention and Health, suggests that ...

Create Account “The consumption of carbonated water has become popular among health-conscious individuals, leading to discussions about its potential effects on weight loss,” author Akira ...

still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira Takahashi, a physician in the dialysis center at ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

If you enjoy sitting in the warm, churning water of a hot tub, you're not alone ... restraint is in overstating benefits related to weight loss. Despite claims that one can "forget" physical ...

Research has had mixed findings on carbonated water’s impact on weight loss. A recent study found carbonated water may impact blood sugar management. Experts say carbonated water may impact ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

If you live in hot climates or exercise frequently ... might leave you feeling a little bloated. Yes, water can assist in ...