Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

It's flu season in Texas and we've got it bad. Right now, Texas is reporting a higher positivity rate than the rest of the United States. Between January 12th and January 18th, Texas had a 34% ...

Cleaning your home is essential to slowing the spread of germs and keeping your household healthy. However, depending on the circumstances, you may need to sanitize, disinfect, or sterilize an area.

Mattress hygiene is crucial not only for extending its lifespan but also for ensuring healthy sleep. Proper care ensures a mattress will remain comfortable and free from bacteria and dust mites. Make ...

You can also use apple cider vinegar to make homemade salad dressings or sauces, which is another way to mask the taste. In any case, apple cider vinegar is potent and should be diluted — it can ...

Use an EPA-approved disinfectant or a homemade solution of bleach and water (1:10 ratio). Launder all bedding, towels, and clothing used by the sick person in hot water. Use a high heat setting ...

Disinfecting wipes, though commonly used, may do more harm than good due to toxic ingredients causing skin and respiratory issues. Studies link these wipes to asthma and fertility problems.