“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Apparatus including a set of uneven bars and crash mats with the Paris 2024 logo, has been installed at Regent Gymnastics Club in St Helier. The club said a collaboration with the Independent ...

After four years of business, Peloton has suddenly permanently closed its Robson Street flagship showroom in downtown ...

Pilates instructor shares a 20-minute routine to stretch and strengthen your entire body without weights. Here's how to do it ...

If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

Are you a passionate personal trainer looking for an incredible opportunity to grow your business? Horizon Leisure is ...

But, while McDonnell’s creations end up in expensive timepieces bought by wealthy horophiles, Nomadic Watches — which founder ...

Provo City, Utah, celebrated the grand opening of Epic Sports Park. Heralded by the city as “the largest multipurpose sports ...

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...