The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great ...

Enter the Syedee Home Gym Station, which Walmart is selling at a steep discount. The station normally costs $3,500 but is on ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Officers from Gladstone Public Safety and Escanaba Public Safety weighed in on protecting your home, family, and yourself from house fires. In January alone, the departments responded to a total of ...

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the place to get all the equipment you need—the brand has been on a tear with ...

Zverev agreed with an adamant Paul that one of the American’s first serves during their first set tie-break had clipped the net, but the chair umpire had not heard the contact. The decision ...