Davina McCall has been recovering from her brain surgery and has been getting some health advice from her daughter Holly, who ...
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...
Many people know that lentils belong to the legume family, providing B vitamins, iron, folate, and potassium, which helps ...
Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...
Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...
Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.
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Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...
Brevel, an Israeli startup using light and fermentation to create microalgae-based proteins and ingredients, has secured $5M ...
Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...
From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...