George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Protein: 14.5 grams per cup Also known as garbanzo beans, chickpeas are a legume and versatile plant-based protein. Chickpeas ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

“High protein claims in beverages have centred around dairy-based beverages (with whey isolate as the added protein source - ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...