With cancer rates rising among younger people, it's important to realize that we have power over certain risk factors. Dr.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

High-protein snacks have been shown to have positive effects on blood sugar while also making you feel more satisfied and ...

Some foods contain necessary nutrients that are beneficial to oral health and serve to avoid bacterial infection and tooth ...

Avoiding foods high in sodium, potassium, and phosphorus when you have kidney disease can help ... You may need to limit the serving size or avoid bran cereals, oatmeal, and granola due to their ...

Incorporating high-protein foods into your diet helps curb hunger ... as these impact weight loss. Avoid fad diets and focus on long-term consistency. Tracking progress and mindful eating can ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Many hungry travelers turn to airport grab-and-go food before flights, but, if you want to avoid getting sick before hopping on ... a food safety expert and professor at Northeastern University. “In ...

What are high risk foods during pregnancy? It’s best to avoid processed meats during pregnancy, as they may become contaminated with various bacteria during processing or storage. Also ...

consuming high levels of fiber from whole grains such as brown rice, rye and oats has been linked to lower levels of diabetes risk. Increasing your dietary fiber intake may help you avoid some ...

According to CA (Dr.) Suresh Surana, high-income individuals need to ensure that their withdrawals and digital transactions align with their declared income to avoid scrutiny from tax officials.

In fact, according to a study published in Nutrition Journal, when compared to high-fat snacks, high-protein snacks can provide more satiety and hunger control, and overall, participants consumed less ...