Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, caffeine and alcohol, relationship stress and bedroom temperature.

Avoiding foods high in sodium, potassium, and phosphorus when you have kidney ... You may need to limit the serving size or avoid bran cereals, oatmeal, and granola due to their potassium and ...

Individuals with chronic kidney disorders should avoid tomatoes due to their high potassium and phosphorus content, acidity, and risk of promoting fluid retention and kidney stones. Consuming ...

Phosphorus is found in most foods, but some foods are especially good sources. However, people with kidney disease can have trouble removing it from their blood and may need to limit their ...

Chronic Kidney Disease (CKD) affects approximately 15% of U.S. adults and as many as 9 in 10 with CKD are unaware they have ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

Oklahoma politicians have sided with poultry farms polluting our streams to protect the profits of out-of-state corporations ...