Are you feeling really anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence ...

A cousin of Christian Science and the progenitor of the self-help industry’s more-secularized “positive thinking” gospel, ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Lingua Franca designer Rachelle Hruska may have changed her approach for fall 2025, but she says she's still fighting the good fight.

Anxiety disorders are among the most common mental health issues ... Nahid works as an adjunct professor of psychology at Pacific Oaks College and LMFT in the Bay Area, CA. Get the help you need from ...

Practicing sleep hygiene to promote good sleep and managing stress and anxiety throughout the day can help improve sleep and anxiety simultaneously. Additional treatment options include other types of ...

During questioning by Sen. Bill Cassidy (R-La.), who chairs the HELP Committee, Kennedy appeared to confuse Medicare and Medicaid. What to expect today: More questioning on Kennedy’s anti ...

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Whether you're participating in a school event or a community celebration, these slogans will help make the occasion even more memorable. Best English Poems on Republic Day Short and Long Essays ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

European Commission President Ursula von der Leyen has talked big about the EU becoming a leader in AI innovation as part of a larger bid to help the region catch up ... has embraced the “drill baby ...