Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top shape, everything feels more manageable, whether you're chasing your kids ...

The note was found hidden in cardboard by a court officer, prosecutors say Curtis Means-Pool/Getty Someone attempted to sneak a heart-shaped note ... crime coverage? Sign up for PEOPLE's free ...

They’re not just affecting your mood – they could be changing the physical structure and function of your heart. The connection ... markers – all signs of accelerated cardiovascular aging.

America's deadliest volcanic eruption took place decades ago. Not only did it cause immense damage and kill dozens, but it ...

There are between 400 and 500 species of violets worldwide, spanning colors from blue, yellow, white, purple, to orange, ...

The heart's role is that it works tirelessly to keep you alive. It performs various bodily functions like removing waste and providing oxygen-rich blood to cells. One needs to understand that a ...

Changes in nail colour, shape, or texture are not normal and can indicate underlying health issues, nutrient deficiencies, or deadly diseases. Doctors say nail changes are a valuable health indicator ...

Not all cholesterol is bad; in fact, your body needs it for various functions, as a British Heart Foundation expert explains.

April 2025 is a major month, and things are finally turning around for two zodiac signs who are the universe's favorites.

He had a large rose floral arrangement in the shape of a heart, with a neon sign in the middle that read 'Will You Marry Me?' 'The beginning of the rest of our lives together,' Batalon captioned ...

According to palmistry, or palm reading, your hands and palm lines are mirrors that offer deep insight into all aspects of ...