– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

New data has shown the number of number of fast food outlets in England continues to grow, despite fears for the impact on ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

The fast food map comes as separate figures show children as young as 10 are needing hip replacements on the NHS due to their ...

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.