Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

Ultra-processed foods include soft drinks ... that the Union ministry of health and family welfare urgently define nutrient thresholds for sugars, salt, and saturated fats to regulate advertising ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...