Adding more salt to food is linked to increased risks for liver diseases, such as MASLD and cirrhosis, as well as cancer.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Reformulation is back on the agenda, with all big food businesses in the UK coming clean on their healthy vs unhealthy sales ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

For many Nigerians, the real danger is not in what is visible on their plates, it is in what they can’t see or taste. From ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

BHUBANESWAR: In a move that aims at promoting healthier dietary habits among children, the Odisha government has decided to ...

One common myth is that all salt is bad for health. In reality, the body needs some sodium to function properly. Another ...

Medical experts and health advocates have warned that excessive sodium intake is the leading risk factor for hypertension and ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.