Social Media Is Obsessed With Beef Tallow. Experts Reveal If It's Really That Healthy.
More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New ...
Tips for having a healthy relationship with social media
1. Be intentional when you use social media. Instead of going on auto-pilot as you scroll through your feed, practice being ...
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Social Media Abstinence Lowers Anxiety, But Mindful Usage Helps Prevent Loneliness, Researchers Discover
Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.
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Social Media Safety
Social media is a major part of teens’ lives, offering connection and creativity, but it also comes with challenges ...