12 Tips for Maintaining a Healthy Lifestyle Medically reviewed by Jillian Foglesong Stabile MD, FAAFP, DABOM — Written by Allison Tsai — Updated on June 9, 2025 Moderate weight ...

Lifestyle encompasses the daily habits, behaviors, and choices that reflect personal values and priorities. ... Healthy Lifestyle Tips. by Maryam Rabiu. 8 months ago. in Health.

With a new book and a documentary, 'The M Factor', women’s health advocate Tamsen Fadal wants to change the conversation ...

Tips for a Healthy Lifestyle with COPD. Medically reviewed by Thomas Johnson, PA-C — Written by The Healthline Editorial Team — Updated on January 31, 2025. No smoking; Indoor air quality; ...

Advice for living a healthy life with bipolar disorder through exercise, stress reduction, and more. ... Use these tips: Go to sleep and get up at the same times every day.

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

8 Tips for a Healthy Intimate Life. A healthy and satisfying intimate life is like a pet — you’ve got to take care of it. Even if you’d rate your intimate time highly right now, the below ...

Nominated for a global nursing prize for his research on ageing well, Hong Kong-based gerontologist Jed Montayre shares his ...

For me, healthy living after 60 is a combination of walking, strength training, and stretching and toning exercises. I love to walk for exercise . I find it to be a wonderful stress reliever .