Japan is not known for obesity, and it is because their culture promotes eating a fresh, seasonal, homecooked, and ...

"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...

The broadcaster shares the moments that shaped her, from wooing John Travolta to her breast cancer diagnosis and the trick that has transformed her relationships ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Dr. Dawn Holford, a specialist in decision-making psychology and the prevention of misinformation, explains why people pick ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily ...

February is recognized as American Heart Month, a health observance that encourages Americans to focus on their ...

At the game with her granddaughters and great-grandson, Brown got to meet several of the Eagles' players and head coach Nick ...

Dr. Matthew Tattersall is the health and director of the comprehensive advanced hypertension center said these are the ...