Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Weight gain can be influenced by other factors such as genetics, regular activities ... and nuts every day along with other healthy foods for kids. Pancakes can be served as yummy snacks or ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

Open Streets, An event that encourages families to get outside together while promoting health and wellness, is happening on ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...