Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

South Indian dishes are best for dinner! They are easy to digest, tasty and healthy too. Here are 10 light and nutritious ...

If you want to serve something easy yet flavorful at your kids’ graduation party this year, ditch the regular chips and dips.

Check out an easy and fat-burning salad. It is loaded with fresh veggies, curd, and spices. It boosts metabolism, aids ...

Sunbasket meals are made up of a combination of fresh (usually organic) produce, pantry ingredients and/or seasonings, ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

Comfort food can still be quick and this recipe ... healthy dose of vegetables. It can be prepped ahead of time and stored in the fridge or freezer before baking. Get a mid-week boost and receive ...

Research has shown that dogs that eat raw diets have fewer cases of ear infections as they get older. Independent research ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Ever wondered why some grilled foods taste a little different depending on the setup? If you’ve tried food cooked on a ...

Tivano Cutting Board Review The Hidden Danger in Your Kitchen: How Your Cutting Board Could Be Making You Sick Meet the Smart, a family of four who thought they were doing everything right when it ...