From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

You may already know that avocado and olive oil are smart choices, but it's time to add these sometimes-avoided foods back to ...

A new Texas law promoting the Trump administration’s “Make America Healthy Again” agenda requires first-ever warning labels ...

DISCOVER the foods that are making your wrinkles worse, and what to swap them for. Some everyday favourites could be speeding ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different foods, like dairy, fish, beans, nuts, vegetables and meat. She said studies ...

The U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) issued a public health alert on June 3 for "Organic Rancher Organic Ground Beef 85% Lean 15% Fat." ...

People tend to have a phobia of fat, but healthy fats are essential to our diet — as long you eat fats in moderation. Choose monounsaturated fats, like those in nuts or fish. 6. Flatbread Pizza Are ...