Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

When ShantaQuilette Develle, MBA, PhD, first started experiencing fatigue, chest pain, shoulder pain and body stiffness, she ...

A 12th-century translation error kicked off a 700-year trade in mummies, depopulating the tombs of Egypt to populate European ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

A new, free, online support package aims to empower parents of young autistic children to look after their dental health—and ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may ...

Drinking garri every day may expose you to cyanide, thyroid issues, and nutrient deficiencies. Here’s what every Nigerian ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...