Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Sally Froelich, aged 95, shares secrets to healthy aging. She started at Macy’s and hosted “The Sally Froelich Show”. Now, ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

There is no known increased risk of drowning after eating — “whether you’re swimming for fun or [are] a professional athlete, ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Dementia is not just one disease—it’s a group of symptoms that affect memory, thinking, and behavior in ways that can ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...