Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with not a sad salad in sight ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

While dates are rising as a power packed alternative to refined sugar, know the safe limit of dates as they are calorie dense ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Dementia is not just one disease—it’s a group of symptoms that affect memory, thinking, and behavior in ways that can ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...