Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Few sit-down restaurants employ the same nutritional transparency because, well, it would be a buzzkill. Restaurant food, or most of it anyway, is inherently not low-calorie.

Healthiest electrolyte drinks. The healthiest electrolyte drink for you will depend on how much fluid you've lost. ... The No. 1 Food Combo Cardiologists Avoid for Lunch.

Under the Healthy Drinks and Kids Meals Policy, ... He encourages other restaurants in Pueblo to do the same, offer water and milk to kids. “It's just a good option for them.