Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Enjoying an alcoholic drink doesn't have to be a roadblock on your journey to a healthy lifestyle. With the right guidance, you can choose options that align with your wellness goals.

Ginger tea helps digestion and reduces inflammation. It boosts immunity, alleviates nausea, and improves circulation. It makes it anti-inflammatory and soothing. This information is sourced from ...

It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...

Combine fresh lemon juice with warm water, and add a pinch of turmeric. Mix it well. You can drink this on an empty stomach. It will help you to detoxify your kidney and liver.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

10 effective empty stomach drinks that can help manage kidney health, reduce damage, and improve renal function without the ...

Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental ...

And they promise they're healthier than traditional sodas. Are they? A single can of Coke has 39 grams of added sugar, meaning that just one exceeds the American Heart Association’s daily sugar ...