What is the SGPT Test? Understanding Its Role in Liver Health Your liver is one of the most essential organs in your body, ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and vegetables.

Whether through your diet or supplements ... to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep ...