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I cut ultra-processed foods from my diet - I will never eat these 5 items again
Steffan Rhys shares his year-long journey of eliminating ultra-processed foods from his diet, revealing how they impact gut ...
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8 immunity-boosting morning drinks to make you stronger, healthier
When it comes to your immunity, who knew that you can start working on it right from the time you wake up? Yes, while ...
How to eat, prep meals and diet like Cristiano Ronaldo – but some foods must be banned
Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...
What does Cristiano Ronaldo eat? How he shapes diet, daily meals, banned foods and secrets
Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...
Cristiano Ronaldo's diet – Everything he eats, what meals are like, banned foods and secrets
A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...
Healthy drinks are as important as healthy foods for kids, panel says
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.