A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...
The author of "Healthy brain, Happy Life" and professor at the Center for Neural Science at New York University, Dr. Wendy Suzuki, explains the best way to exercise in order to improve brain function.
The bestselling author of books such as, Good Anxiety and Healthy Brain, Happy Life revealed studies have shown exercise can ...
Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at NYU and the the author of “Healthy Brain, Happy Life.” Here, she explains the positive ...
Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research ...