Feeling drained? It might be your sugar intake. Cutting back can sharpen your brain, improve gut health, and aid weight loss.

Between trauma, emergencies, and chronic conditions that often don’t have happy endings, they admit that the emotional burden can be intense.

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

After going back so many times and getting nowhere, I was starting to think it was all in my head,” Hannah Lemanski said of ...

Developer Bold Fish and publisher Happy Life will launch their “rhythm of life” rhythm game ‘Beat of Life’ on Nintendo Switch ...

You are likely accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine menu. Dr. Robert Wilfahrt, a family medicine physician at Mayo Clinic and ...

You probably grew up in an emotionally neglectful family and learned at an early age that your emotions were irrelevant or ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Jennifer Aniston shared an intimate look into her fabulous daily life, which included hanging with famous friends, lounging ...

The majority of children do not need a tonsillectomy.” But when done for the right reasons, tonsillectomy offers a meaningful ...

A mum has relived the shock of a sudden life-changing stroke just days after she brought her newborn son home from hospital ...

“We have a survival brain,” says Grant, “and without knowing it, when we see things that feel urgent, we pause and gird ...