News

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and ...
New research challenges everything we thought we knew about weight and longevity. Scientific evidence now shows that fitness ...
Malaysian Anti-Corruption Commission (MACC) officers have until January 2026 to maintain a BMI of 27 or below to be eligible ...
It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.
Researchers found that higher relative fat mass (RFM), a measure of visceral body fat, is significantly associated with ...
Starting January 2026, Malaysian Anti-Corruption Commission (MACC) officers or personnel who are obese or do not meet the ...