The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.
Robust studies have consistently shown psyllium husk - or psyllium, for short - may lower our cholesterol, dampen glucose ...
Some foods support digestion and boost energy, while others can lead to acidity and bloating. Choosing the right foods in the ...
As the weather warms up and flowers start to bloom, spring offers the perfect opportunity to reset your health and embrace ...
A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
Eid al-Fitr is a time of joy, feasting and family. But after 30 days of fasting, your body gets used to a certain eating ...
Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...
Health experts have revealed six beers that could be good for your gut health and six to avoid - see the full list.
Eid: A time for celebration, delicious feasts and just joy.
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Katherine Heigl Puts This 'Gut Primer' In Her Smoothie Every DayI discovered this reparative supplement from Katherine Heigl, who recently told The Strategist that she has been using this ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
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