Happiness greatly influences health through biological and psychological mechanisms. Sadhguru highlights the positive impact ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.