By breaking hands down into simple forms, you'll be able t sketch them confidently – whether from a model or straight from ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Drawing hands can feel daunting, but the key is to break down their complexity into simple, repeatable rules. Whether you're ...

While hands are famously tricky to master, a few pro tips and sketching techniques can help you capture them with confidence.

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Starting your day with yoga helps improve flexibility, strength, and energy while calming the mind. Starting your day with ...

Bloating can be uncomfortable, but yoga provides natural relief by stimulating digestion and easing gas. Yoga provides a ...

As the photographers request a joint pose, the duo stands together, smiling for the cameras. Boney Kapoor playfully remarks that Karishma’s glamour is reflecting onto him, making her break into a big ...

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If you experience chest pain when you feel anxious ... To practice, place your left hand over your heart and then your right hand over your belly. Inhale slowly and feel your belly expand.

At the event, Akshay held Simar's hand as they walked down the stairs. They also smiled and posed together for the paparazzi. For the event, Akshay was seen in a white shirt, cream blazer and pants.