Drawing hands can feel daunting, but the key is to break down their complexity into simple, repeatable rules. Whether you're ...

While hands are famously tricky to master, a few pro tips and sketching techniques can help you capture them with confidence.

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Exercises such as pushups, cobra pose, medicine ball superman, dumbell pullover, and more help lift saggy breasts.

Bloating can be uncomfortable, but yoga provides natural relief by stimulating digestion and easing gas. Yoga provides a ...

Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

As the photographers request a joint pose, the duo stands together, smiling for the cameras. Boney Kapoor playfully remarks that Karishma’s glamour is reflecting onto him, making her break into a big ...

If you experience chest pain when you feel anxious ... To practice, place your left hand over your heart and then your right hand over your belly. Inhale slowly and feel your belly expand.

Shane Walsh drove a two-point free into a diagonal wind to snatch a dramatic draw for Galway with the final kick of a cracking clash at Tuam Stadium. Tyrone looked set for their second win of the ...

I have no idea. Since Sir Alex Ferguson left, David Gill left they've tried various different managers, some top managers - Mourinho, Van Gaal, David Moyes, very experienced managers. Everyone's ...

Exhaling, bend and draw the right knee towards the chest and clasp with both the hands. Wrap the arms just below the knee and firmly press the knee against the chest. Maintain this pose with normal ...

bend your knees and grab your ankles with your hands. Secondly, inhale and lift your chest and thighs off the ground while pulling your legs upward. Hold the pose and exhale slowly. Repeat 2-3 times.