Recently, Arjun Kapoor sat down with Pinkvilla and shared that he loves Akshay Kumar's character from the 2000 film Hera Pheri. Scroll down to learn more.

"So anytime I do a workout, I always end it with a plank. My secret would be to try to do a plank for as long as you can at ...

“The idea is to alternate between 20 minutes of moderate-intensity exercise and 10 minutes of rest or low-intensity activity.

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

If you’re bored by one sport—or even three—the Oahu Pentathlon is the ultimate versatility challenge. Start at sunrise and ...

Just over a year since a doctor from Kitchener broke a Guinness World Record for bench pressing the most weight in 30 seconds ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

For a limited time, you can get the 8-in-1 workout machine, plus an adjustable 800-pound capacity weight bench, 1,500-pound ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...