It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

Therapy and clothing have an inseparable connection “for both the therapist and the patient,” said Wei Motulsky, a clinical ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five simple outfits to head to the gym for a workout. Outfit 1: Add some color to a ...

Norovirus is a highly contagious virus that causes gastroenteritis, which is inflammation of the stomach and intestines. It is sometimes called the "stomach flu," but it is not related to influenza.

A true trendsetter, Malaika seamlessly blends fitness with fashion, making every appearance — be it at the gym or an event — a style statement. No wonder she remains a go-to inspiration for health and ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

TALA has launched a new activewear range that has our fashion team eyed up for and we decided to put them to test and see how ...