A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five simple outfits to head to the gym for a workout. Outfit 1: Add some color to a ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

These aren't your typical frumpy pajamas and sweatpants. These loungewear sets help you create a separation between work and ...

Therapy and clothing have an inseparable connection “for both the therapist and the patient,” said Wei Motulsky, a clinical ...

When selecting gym wear, look for durable, squat-proof leggings made with sweat-wicking fabrics that keep you cool and give you one less thing to think about. A supportive waistband that stays in ...

Norovirus is a highly contagious virus that causes gastroenteritis, which is inflammation of the stomach and intestines. It is sometimes called the "stomach flu," but it is not related to influenza.