Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

It might come as a surprise to many die-hard fitness fanatics that they have been using their Apple Watch the wrong way.

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial sessions and membership perks, this guide breaks down everything you need to find ...

I have these boots in slipper form, and I slip them on every chance I get at home because they’re just that soft and ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

Whether you're looking for a pair of structured, smoothing leggings, a cute crop top or a warm puffer jacket, Alo Yoga has ...

Dressing to fit the occasion signals to the world that you know what’s appropriate. But kicking women off a flight for ...

New guidelines from an agency backed by the French government suggest that we’re all washing our clothes far too often. Might ...

Last month I had my fourth baby—the good news is that my preschooler adores her. The bad news is that he has seriously ...

In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and ...