Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered ...

Celebrity Health Coach Akanksha Pandey Announces Her Next Batch of GutSetGo After Considerable Success Thiruvananthapuram, ...

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels. Beetroot and ...

Data from the Colorado Department of Education shows they'll get around $870 million in federal funding this school year.

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

The symptoms of a gastrointestinal condition called Irritable Bowel Syndrome IBS are exacerbated in the morning Read on to ...

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

From fitness trainers to influencers, everyone seems to have the ‘ultimate’ nutrition hack, leaving audiences overwhelmed and anxious about every bite they take A quick scroll through social media ...