Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

A strong connection exists between gut health and skin appearance. A healthy gut can enhance skin health and prevent dullness ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...