Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Here are six effects alcohol can have on your gut.

Jeff Cavaliere explained the key differences between creatine's monohydrate and hydrochloride forms, revealing which option is superior.