Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Health, in general, has experienced considerable transformations and changes in the past years, fueled by the technological advancements developed every ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Discover how probiotics transform acne care by reducing inflammation, balancing pH, and supporting skin health for lasting ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

The human gut microbiome—a dense and diverse ecosystem of microorganisms—plays a critical role in overall health. It aids in ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...