The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter production, leading to mood swings and disrupted energy production. So, it is ...

The digestive tract serves as the primary interface between the human body and its external environment, intricately regulated by genetics, immunity, the ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Iran’s Supreme Leader Ayatollah Ali Khamenei made his first public appearance since the 12-day war with Israel, attending a ...

Your gut microbiome, or the bacteria in your gut, can have a surprising impact on your health. Find out what steps you can take to promote your gut health, and in turn, your overall health.

"Today's children are the future of the nation," says the slogan. But in Assam's Bokakhat, even their present isn't safe, let ...

Exercise can support your gut, leading to a range of health benefits. Here's how exercise affects the gut, and the type of ...

News Health 'I'm a gut health scientist and what I eat in a day is tasty and supports weight loss' Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he ...

A gut health scientist has shared some of his favourite foods to eat while following the Mediterranean diet, which is believed to help boost weight loss and support your gut ...

Food for Life Ezekiel 4:9 Almond Flake Cereal’s fiber-rich mix of sprouted whole grains, lentils and soybeans spells good news for gut health, says Adiana Castro, M.S., RDN. Just ¾ cup gives ...