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Harvard-trained gut expert Dr. Trisha Pasricha shares 10 science-backed tips to improve gut health, simple, practical changes ...
The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter production, leading to mood swings and disrupted energy production. So, it is ...
The digestive tract serves as the primary interface between the human body and its external environment, intricately regulated by genetics, immunity, the ...
There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.
Iran’s Supreme Leader Ayatollah Ali Khamenei made his first public appearance since the 12-day war with Israel, attending a ...
When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...
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