Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Ahead of next week's merger with Chemist Warehouse, Sigma Healthcare shares are being called out as overvalued by some ...

Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

In addition to these benefits, pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the benefits worthy of the often extravagant price tag? Katie Rosseinsky takes a close ...

Head to any supermarket juice aisle and you’ll see the colourful little bottles, emblazoned with slogans making big claims about helping out the immune system and improving our gut health.

While many of us know that it’s important to look after our gut, we may not always be entirely sure of the role it plays, or how it affects our overall health and wellbeing. Gut health and microbiomes ...

A Bavarian ski resort's slogan has been banned ahead of the upcoming skiing world cup over fears it will offend British visitors. The slogan used by the resort pays homage to Garmisch ...