The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter production, leading to mood swings and disrupted energy production. So, it is ...

The digestive tract serves as the primary interface between the human body and its external environment, intricately regulated by genetics, immunity, the ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

"Today's children are the future of the nation," says the slogan. But in Assam's Bokakhat, even their present isn't safe, let ...

Exercise can support your gut, leading to a range of health benefits. Here's how exercise affects the gut, and the type of ...

According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like reduced bloating and heartburn.

If you're looking for a way to keep your gut health on track in a more wholistic way, read our tips from an expert about what you can do to keep your kitchen gut-friendly.

Home Health the week recommends A happy gut is a healthy gut. These 5 tips aim to help you achieve that goal. A healthy gut is all the rage in wellness circles ...

In short, a healthy gut microbiome is not just important, it's foundational to nearly every aspect of physical and mental well-being. Disclaimer: This content including advice provides generic ...

“Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most questionable gut health hacks out there. Grab a towel, because it ...

Why it’s hard to say While intermittent fasting may be growing in popularity, relatively little is known about how it impacts our gut microbiome – for better or for worse By Grace Wade 9 May 2025 ...

The wellness brand recently launched a new health series, focused on improving the gut-brain connection for members.