Sea buckthorn, a nutrient-dense berry rich in antioxidants and omega fatty acids, is gaining popularity for its immune-boosting, anti-inflammatory, and gut-supportive health benefits. Read on to know ...

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

Poor dietary patterns, including high intake of sugary and ultra-processed foods, are linked to increased early-onset colorectal cancer (EOCRC) risk. Sedentary lifestyles and excessive screen time ...

Attaining a healthy gut microbiome has long been all the rage in the wellness world, but now it seems everyone else — including countless TikTokers — has become obsessed. However, despite all of the ...

Products like the Oura ring, the Whoop band, the Apple Watch, and a growing variety of continuous glucose monitors promise to ...

Heat waves and aging combine to severely weaken the immune system, making older adults significantly more vulnerable to ...

Ask a Doctor columnist and Dr. Trisha Pasricha delivers some rapid-fire responses to the hottest trends in gut health, like raw milk, kiwis and prebiotic sodas.

Stay safe this monsoon! Learn about common illnesses, must-do medical tests, and essential diet tips to avoid infections ...

New research reveals a connection between gut microbiome health and cognitive impairment risk in adults, with food insecurity playing a crucial modifying role in this relationship. This ...

A study led in part by Mount Sinai researchers has found a compelling link between the composition of the gut microbiome and ...