Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Understanding the differences between lactose intolerance and digestive disorders can help the child to improve his/her ...

A simple trick with a popular treat can give an early warning sign of heart disease, diabetes and inflammatory bowel disease ...

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The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...