It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

Medtech company Optiscan Imaging has rolled out a flexible endomicroscope prototype capable of capturing real-time images ...

Doctors are not infallible - although a small minority act as if they are. There are a number of things to consider when a ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

THE health food trends predicted for 2025 include gut products, milk and yoghurt alternatives and protein bars. Around a ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...