Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Discover how a diet rich in specific foods can transform your gut microbiome, enhancing your digestive health and overall well-being.

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

Health, in general, has experienced considerable transformations and changes in the past years, fueled by the technological ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

RFK Jr. supporters are hoping to see him legalize the consumption of raw milk. But with bird flu on the rise, experts warn it ...