Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

Did you know that a taking good care of your gut can help you keep several diseases at bay, including cancer. Doctors suggest ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome flourish.

Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

Dr. Saurabh Sethi emphasises the importance of gut health, highlighting how stress, poor sleep, and processed foods can ...

A new study published in Nature Microbiology has reported a naturally occurring family of bacterial species in the human gut ...

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

From bacterial growth to falling hygiene in street foods, here are a few reasons why gut problems rise in the monsoon season.

Study in mice suggests potential for probiotic treatment. Although previous research has linked pesticide exposure to harmful ...

Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

Discover the five subtle signs indicating poor gut health and learn why addressing them promptly is essential for your ...